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Alexander Technique Approach, Level 2 - 6 hours, $100
Hours: 6 hours
Price: $100
Teacher: Shulamit Sendowski, BA, AmSAT
Dates and Times: Jan 20, 27 & Feb 3, Wed 7:00p-9:00p
Prerequisite: Alexander Technique Approach, Level 1
Description: This class introduces the Kinesthetic Sense and its effect on our body coordination, tension level, and amount of effort and pressure we produce during movement. Experiments include bending over the table, using the shoulders, arms, neck, head, and legs when giving a massage, as well as other movements. In this class we also take a thorough look at how not to interfere with the natural flow of the movement; how to pause before the action; and to prepare before carrying out an activity. This class is taught for personal development only, and not as a training to become a teacher or a practitioner of the Alexander Technique.
Student Notes: Wear comfortable clothing. Bring a paperback book and a towel to lie on. Bring questions and concerns regarding specific body movements or activities.
NHI's California massage therapy school offers a wide variety of massage therapy courses. To register for our massage therapy programs or for more information, please call 818-788-0824 x354 for classes at our Encino Los Angeles Massage School in California. You may also e-mail Denise Boyle at boyled(at)nhi.edu.
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